Obuweereza
Kalenda y'ebikole by'ekibuga
Strength
62€
≈ 71.32US$
Ebikwata ku bintu
- Endagaano
- Mu muntu
Description
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84502_4201670
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84502_4201670
Ekisaawe kino kiva ku kalenda ya banna bonna eya City of Helsinki events (Linked Events). Bazeta tekikiteekateeka: ebiseera, tikiti n'enkyukakyuka zonna ziri ku lupya lw'omutandisi.
Event pageEvent data: City of Helsinki Linked Events, CC BY 4.0.
Location
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · re-used under its open licence
