Servizz
Kalendarju ta' avvenimenti tal-belt
Chair workout
€31
≈ US$34.77
Dettalji
- Format
- Personalment
Deskrizzjoni
Course fully booked (Light and easy) The group does a variety of exercises while sitting on chair or standing and holding on to a chair. The group is intended for people with challenges in mobility or using a mobility aid (stick or rollator). The session involves muscle training and improving endurance and balance, for example. You can have you own assistant in the session, where necessary. Equipment such as a rubber band, dumbbells or stick can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204069
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204069
Dan l-avveniment ġej mill-kalendarju pubbliku tal-avvenimenti ta' City of Helsinki events (Linked Events). Bazeta ma torganizzax: il-ħinijiet, il-biljetti u kwalunkwe bidla huma fuq il-paġna tal-organizzatur.
Paġna tal-avvenimentEvent data: City of Helsinki Linked Events, CC BY 4.0.
Ħelsinki: aktar affarijiet x'tagħmel dan il-weekend →
Lokazzjoni
Kamppi sports centre, Malminkatu 3, Helsinki, Ħelsinki, Finlandja
City of Helsinki events (Linked Events) · użata mill-ġdid taħt il-liċenzja miftuħa tagħha
