Servei
Calendari d'esdeveniments de la ciutat
Chair workout
31 €
≈ 34,77 USD
Details
- Format
- Presencial
Descripció
Course fully booked (Light and easy) The group does a variety of exercises while sitting on chair or standing and holding on to a chair. The group is intended for people with challenges in mobility or using a mobility aid (stick or rollator). The session involves muscle training and improving endurance and balance, for example. You can have you own assistant in the session, where necessary. Equipment such as a rubber band, dumbbells or stick can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204069
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204069
Aquest esdeveniment prové del calendari públic d'esdeveniments de City of Helsinki events (Linked Events). Bazeta no l'organitza: els horaris, les entrades i qualsevol canvi es troben a la pàgina de l'organitzador.
Pàgina d'esdevenimentEvent data: City of Helsinki Linked Events, CC BY 4.0.
Hèlsinki: més coses per fer aquest cap de setmana →
Ubicació
Kamppi sports centre, Malminkatu 3, Helsinki, Hèlsinki, Finlàndia
City of Helsinki events (Linked Events) · reutilitzat sota la seva llicència oberta
