Паслуга
Каляндар гарадскіх падзей
Chair workout
31 €
≈ 34,75 $
Дэталі
- Фармат
- Асабіста
Апісанне
Course fully booked (Light and easy) The group does a variety of exercises while sitting on chair or standing and holding on to a chair. The group is intended for people with challenges in mobility or using a mobility aid (stick or rollator). The session involves muscle training and improving endurance and balance, for example. You can have you own assistant in the session, where necessary. Equipment such as a rubber band, dumbbells or stick can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204069
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204069
Гэта падзея з грамадскага календара падзей City of Helsinki events (Linked Events). Bazeta не арганізоўвае яе: час, білеты і змены знаходзяцца на старонцы арганізатара.
Старонка падзеіEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: больш мерапрыемстваў на гэтых выходных →
Месцазнаходжанне
Kamppi sports centre, Malminkatu 3, Helsinki, Helsinki, Фінляндыя
City of Helsinki events (Linked Events) · паўторна выкарыстана на ўмовах адкрытай ліцэнзіі
