Subɔsubɔdɔ
Dugã me nudzɔdzɔwo ƒe ɣletigbalẽ
Strength
€62
≈ US$69.87
Nyatakakawo tsitotsito
- Format
- Le ame ŋutɔ ŋkume
Numeɖeɖe
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84417_4199645
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84417_4199645
Nudzɔdzɔ sia tso dutoƒo wɔnawo ƒe ɣletigbalẽ si nye City of Helsinki events (Linked Events) me. Bazeta mewɔa ɖoɖo ɖe eŋu o: ɣeyiɣiwo, tikitiwo kple tɔtrɔ ɖesiaɖe le ɖoɖowɔla ƒe axa dzi.
Nudzɔdzɔ ƒe axaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: nu geɖe wu siwo woawɔ le kwasiɖanuwuwu sia →
Teƒe si wòle
Itäkeskus swimming hall, Olavinlinnantie 6, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · wogbugbɔ zãe le eƒe mɔɖegbalẽ si le ʋuʋu ɖi te
