Auaunaga
Kalena o mea e fai i le taulaga
Strength
€62
≈ $69.75
Fa'amatalaga
- Fa'asologa
- I le tagata lava ia
Fa'amatalaga
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84417_4199645
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84417_4199645
O lenei mea na tupu e sau mai le kalena fa'alaua'itele a City of Helsinki events (Linked Events). Bazeta e le fa'atulagaina: taimi, tiketi ma so'o se suiga o lo'o i luga o le itulau a le fa'atonu.
Itulau o mea na tutupuEvent data: City of Helsinki Linked Events, CC BY 4.0.
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Nofoaga
Itäkeskus swimming hall, Olavinlinnantie 6, Helsinki, Helsinki, Finelani
City of Helsinki events (Linked Events) · toe fa'aaogaina i lalo o lana laisene tatala