Like nga be klɛli’n, i blɛ’n w’a sin. Ɔ nunman lɛ kun naan b’a wun i. Nian ndɛ kunngba sɔ’m be su ndɛ nga be o lɛ’n be nun.

Juman dilɛ Klɔ’n su sa’m be kalɛnda

Strength

Helsinki, Uusimaa 5 days ago ID 1308874

€62 ≈ $69.50

N'dɛ'm

Format: I bɔbɔ i ɲrun .

Ndɛ’n i yiyilɛ

Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623

Event data: City of Helsinki Linked Events, CC BY 4.0.

Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84417_4199645

I sɔ sa’n fin nvlefuɛ’m be sa’m be kalɛnda’n nun City of Helsinki events (Linked Events). Bazeta siesiemɛn i: dɔ mun, tiket mun nin like kwlaa nga be kaci’n, be o siesiefuɛ’n i fluwa’n su.

Sa’n i bue

Event data: City of Helsinki Linked Events, CC BY 4.0.