Like nga be klɛli’n, i blɛ’n w’a sin. Ɔ nunman lɛ kun naan b’a wun i. Nian ndɛ kunngba sɔ’m be su ndɛ nga be o lɛ’n be nun.

Juman dilɛ Klɔ’n su sa’m be kalɛnda

Wellbeing workout

Helsinki, Uusimaa 1 month ago ID 484002

€31 ≈ $34.75

N'dɛ'm

Format: I bɔbɔ i ɲrun .

Ndɛ’n i yiyilɛ

(Light and easy) Easy workout that improves fitness. Especially suitable for people who are just starting physical exercise or have not been able to exercise due to illness. The session includes easy step aerobics, muscular fitness, mobility and balance exercises as well as stretching. Exercises can be intensified with equipment such as sticks, rubber bands or dumbbells. Additional information about the course Liikuntaluuri: +358 9 310 32623

Event data: City of Helsinki Linked Events, CC BY 4.0.

Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84249_4188944

I sɔ sa’n fin nvlefuɛ’m be sa’m be kalɛnda’n nun City of Helsinki events (Linked Events). Bazeta siesiemɛn i: dɔ mun, tiket mun nin like kwlaa nga be kaci’n, be o siesiefuɛ’n i fluwa’n su.

Sa’n i bue

Event data: City of Helsinki Linked Events, CC BY 4.0.