Хъулухъ
Шагьаралъул тадбиразул календарь
Wellbeing workout
€31
≈ $34.74
МухӀканлъи
- Формат
- Лъиданиги бачӀеб
Описание
(Light and easy) Easy workout that improves fitness. Especially suitable for people who are just starting physical exercise or have not been able to exercise due to illness. The session includes easy step aerobics, muscular fitness, mobility and balance exercises as well as stretching. Exercises can be intensified with equipment such as sticks, rubber bands or dumbbells. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84249_4188944
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84249_4188944
Гьаб лъугьа-бахъин бачӀунеб бугин City of Helsinki events (Linked Events) гӀаммаб тадбиразул календаралдаса. Bazeta гьеб гӀуцӀуларо: заманал, билетал ва кинал рукӀаниги хиса-басиял руго гӀуцӀарухъанасул гьумералда.
Тадбиралъул гьумерEvent data: City of Helsinki Linked Events, CC BY 4.0.
Хельсинки: гьаб анкьил ахиралда гьабизе кколел жал жеги цӀикӀкӀун →
БакӀ
Latokartano sports hall, Agronominkatu 26, Helsinki, Хельсинки, Финляндия
City of Helsinki events (Linked Events) · цӀидасан хӀалтӀизабулеб жиндирго рагьараб лицензиялда рекъон
