Ɔsom
Kurow no mu nsɛm a esisi kalenda
Wellbeing workout
€31
≈ US$34.74
Nsɛm a ɛkɔ akyiri
- Ɔkwan a wɔfa so yɛ no
- Wɔ ankasa mu
Nkyerɛkyerɛmu
(Light and easy) Easy workout that improves fitness. Especially suitable for people who are just starting physical exercise or have not been able to exercise due to illness. The session includes easy step aerobics, muscular fitness, mobility and balance exercises as well as stretching. Exercises can be intensified with equipment such as sticks, rubber bands or dumbbells. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84249_4188943
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84249_4188943
Saa adeyɛ yi firi baguam nhyiamu kalenda a ɛyɛ City of Helsinki events (Linked Events). Bazeta nhyehyɛ no: mmere, tekiti ne nsakrae biara wɔ nhyehyɛefo no krataafa so.
Nsɛm a esisi kratafaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: nneɛma pii a ɛsɛ sɛ woyɛ dapɛn awiei yi →
Beae a ɛwɔ
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finland na ɛwɔ hɔ
City of Helsinki events (Linked Events) · wɔasan de adi dwuma wɔ ne tumi krataa a wɔabue mu no ase
