Ratonga
Maramataka huihuinga taone
Wellbeing workout
€ 31
≈ US$ 34.74
Nga korero
- Whakahōputu
- I roto i te tangata
Whakaahuatanga
(Light and easy) Easy workout that improves fitness. Especially suitable for people who are just starting physical exercise or have not been able to exercise due to illness. The session includes easy step aerobics, muscular fitness, mobility and balance exercises as well as stretching. Exercises can be intensified with equipment such as sticks, rubber bands or dumbbells. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84249_4188943
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84249_4188943
I ahu mai tenei takahanga i te maramataka takahanga a-iwi o City of Helsinki events (Linked Events). Karekau a Bazeta e whakarite: ko nga wa, nga tikiti me nga huringa kei te wharangi o te kaiwhakarite.
Whārangi takahangaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: he maha atu nga mahi hei mahi i tenei wiki →
Tauwāhi
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · whakamahia ano i raro i tana raihana tuwhera
