Aseqdec
Taseɣrut n tedyanin n temdint
Wellbeing workout
€31
≈ $34.74
Ttfaṣil
- Tasɣunt
- S wudem
Asefhem
(Light and easy) Easy workout that improves fitness. Especially suitable for people who are just starting physical exercise or have not been able to exercise due to illness. The session includes easy step aerobics, muscular fitness, mobility and balance exercises as well as stretching. Exercises can be intensified with equipment such as sticks, rubber bands or dumbbells. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84249_4188943
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84249_4188943
Tadyant-a tekka-d seg tesɣunt n tedyanin tizayanin n City of Helsinki events (Linked Events). Bazeta ur t-yessuddus ara : tikkal, tiktiwin d kra n ubeddel llan deg usebter n umsuddes.
Asebter n tedyantEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ugar n tɣawsiwin ara yexdem deg taggara n ddurt-a →
Amḍiq
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · yettwaseqdec tikkelt nniḍen ddaw ttesriḥ-is yeldin
