服務
城市活動日曆
Getting active
€62
≈ US$71
詳情
- 格式
- 親身
描述
(Light and easy) An easy way to get started with exercise. The group is aimed at adults who are new to exercise, as well as those who have taken a break from physical activity. The group is also suitable for physical activity counselling clients. The aim is for everyone to exercise at a level suited to their own stamina and fitness, and to receive tips on how to increase their physical activity independently. In this group, participants will be introduced to group exercise and gym training and making use of a variety of exercise equipment. We aim to take participants’ wishes into account when planning the lessons. The first meeting will be held in the gymnasium at Kontulan kuntokellari. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201604
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201604
此活動來自 City of Helsinki events (Linked Events) 的公開活動日曆。Bazeta 並不組織該活動：時間、門票及任何變更均在主辦方頁面顯示。
活動頁面Event data: City of Helsinki Linked Events, CC BY 4.0.
位置
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, 芬蘭
City of Helsinki events (Linked Events) · 按其開放授權重用
