Ratonga
Maramataka kaupapa tāone
Getting active
€ 62
≈ US$ 71
Ngā Taipitopito
- Hōputu
- Kanohi ki te kanohi
Whakaahua
(Light and easy) An easy way to get started with exercise. The group is aimed at adults who are new to exercise, as well as those who have taken a break from physical activity. The group is also suitable for physical activity counselling clients. The aim is for everyone to exercise at a level suited to their own stamina and fitness, and to receive tips on how to increase their physical activity independently. In this group, participants will be introduced to group exercise and gym training and making use of a variety of exercise equipment. We aim to take participants’ wishes into account when planning the lessons. The first meeting will be held in the gymnasium at Kontulan kuntokellari. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201604
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201604
Mai i te maramataka takahanga tūmatanui o City of Helsinki events (Linked Events) tēnei takahanga. Kāore a Bazeta e whakahaere ana: kei te whārangi o te kaiwhakahaere ngā wā, ngā tiikiti me ngā huringa.
Whārangi kaupapaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Wāhi
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Whiniana
City of Helsinki events (Linked Events) · whakamahia anō i raro i tōna raihana tuwhera
