Servici
Agenda dels eveniments de la vila
Senior strength
€ 31
≈ US$ 34.75
Detalhs
- Format
- En persona
Descripcion
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84802_4207626
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84802_4207626
Aqueste eveniment ven del calendièr public d'eveniments de City of Helsinki events (Linked Events). Bazeta l'organiza pas : las oras, los bilhets e los cambiaments son sus la pagina de l'organizador.
Pagina d'evenimentEvent data: City of Helsinki Linked Events, CC BY 4.0.
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Localizacion
Ruskeasuo sports park, Ratsastie 10, Helsinki, Helsinki, Finlàndia
City of Helsinki events (Linked Events) · reutilizat jos la siá licéncia dobèrta
