Tænasta
Býarhendingakalendarin
Senior strength
31 €
≈ 34,75 US$
Upplýsingar
- Snið
- Persónliga
Lýsing
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84802_4207626
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84802_4207626
Hetta tiltakið kemur frá tí almenna tiltakskalendaranum hjá City of Helsinki events (Linked Events). Bazeta skipar ikki fyri tí: tíðir, atgongumerki og broytingar eru á síðuni hjá skiparanum.
HendingarsíðaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: fleiri ting at gera hesa vikuskiftið →
Staðseting
Ruskeasuo sports park, Ratsastie 10, Helsinki, Helsinki, Finnland
City of Helsinki events (Linked Events) · endurnýtað undir opnum leyvi
