Služba
Kalendář městských akcí
Senior strength
31 €
≈ 34,74 US$
Detaily
- Formát
- Osobně
Popis
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84346_4194195
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84346_4194195
Tato akce pochází z veřejného kalendáře akcí City of Helsinki events (Linked Events). Bazeta ji nepořádá: časy, vstupenky a případné změny najdete na stránce pořadatele.
Stránka událostiEvent data: City of Helsinki Linked Events, CC BY 4.0.
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Lokalita
Itäkeskus swimming hall, Olavinlinnantie 6, Helsinki, Helsinky, Finsko
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