Iṣẹ
Kalẹ́ndà ìṣẹ̀lẹ̀ ìlú
Strength
€62
≈ $71.21
Awọn alaye
- Fọ́mátì
- Ni ara
Apejuwe
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84417_4199643
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84417_4199643
Ìṣẹ̀lẹ̀ yìí wá láti inú kalẹ́ndà ìṣẹ̀lẹ̀ gbogboogbò ti City of Helsinki events (Linked Events). Bazeta kò ṣètò rẹ̀: àkókò, àwọn tikẹ́tì àti àyípadà kòkòrò wà lórí ojú-ìwé olùṣètò.
Ojú-ìwé ìṣẹ̀lẹ̀Event data: City of Helsinki Linked Events, CC BY 4.0.
Ibi
Itäkeskus swimming hall, Olavinlinnantie 6, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · tun lo labẹ aṣẹ ṣiṣi rẹ
