Ratonga
Maramataka kaupapa tāone
Strength
€ 62
≈ US$ 71.21
Ngā Taipitopito
- Hōputu
- Kanohi ki te kanohi
Whakaahua
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84417_4199643
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84417_4199643
Mai i te maramataka takahanga tūmatanui o City of Helsinki events (Linked Events) tēnei takahanga. Kāore a Bazeta e whakahaere ana: kei te whārangi o te kaiwhakahaere ngā wā, ngā tiikiti me ngā huringa.
Whārangi kaupapaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Wāhi
Itäkeskus swimming hall, Olavinlinnantie 6, Helsinki, Helsinki, Whiniana
City of Helsinki events (Linked Events) · whakamahia anō i raro i tōna raihana tuwhera
