Inkonzo
Ikhalenda yeziganeko zesixeko
Posture & mobility
€5
≈ US$5.60
Iinkcukacha
- Ifomathi
- Ngomntu
Inkcazo
In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. Posture & mobility (Body&mind) In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. The exercises help you understand how your body works and help prevent musculoskeletal symptoms. The movements strengthen important stabilizing muscles and support achieving muscular balance. This class leaves your body feeling refreshed and provides practical movement tips for everyday life. Photo: Kannelmäen Voimistelijat / Salla Sipola
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Lo msitho uvela kwikhalenda yeziganeko zoluntu ye- City of Helsinki events (Linked Events). Bazeta akayiququzeleli: amaxesha, amatikiti kunye naluphi na utshintsho lukwiphepha lomququzeleli.
Iphepha lomsithoEvent data: City of Helsinki Linked Events, CC BY 4.0.
I-Helsinki: zininzi izinto omawuzenze kulempelaveki →
Indawo
Kannelmäen peruskoulu (Raitti) / Liikuntasali, Kaarelan raitti 1, Helsinki, I-Helsinki, eFinland
City of Helsinki events (Linked Events) · isetyenziswe kwakhona phantsi kwelayisensi evuliweyo
