Vutirheli
Khalendara ya swiendlakalo swa doroba
Strength
€ 62
≈ US$ 69,76
Vuxokoxoko
- Xivumbeko xa xirhendzevutani
- Hi xiviri
Nhlamuselo
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84204_4187918
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84204_4187918
Xiendlakalo lexi xi huma eka khalendara ya swiendlakalo swa mani na mani ya City of Helsinki events (Linked Events). Bazeta a yi yi hleli: minkarhi, mathikithi na ku cinca kwihi na kwihi swi le ka tluka ra muhleri.
Tluka ra xiendlakaloEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: swilo swo tala swo swi endla mahelo ya vhiki lawa →
Ndhawu
Oulunkylä sports park, Käskynhaltijantie 11, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · yi tirhisiwa nakambe ehansi ka layisense ya yona leyi pfulekeke
