Амаҵзуратә
Ақалақь ахҭысқәа рымзар
Strength
€ 62
≈ US$ 69.87
Ахәҭаҷқәа
- Аформат
- Хаҭала
Ахҳәаа
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84204_4187918
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84204_4187918
Ари аҟалара зегьы рзы иҟоу аҟаларақәа рымзар City of Helsinki events (Linked Events) аҟынтәи ауп иааз. Bazeta еиҿнакааӡом: аамҭақәа, абилетқәа, ԥсахрақәак аиҿкааҩ идаҟьаҿы иҟоуп.
Аҟалара адаҟьаEvent data: City of Helsinki Linked Events, CC BY 4.0.
Ҳельсинки: абри амчыбжь анҵәамҭазы иҟаҵатәу еиҳаны →
Аҭыԥ
Oulunkylä sports park, Käskynhaltijantie 11, Helsinki, Ҳельсинки, Финландиа
City of Helsinki events (Linked Events) · иаарту алицензиа аҵаҟа даҽазнык ахархәара аиуит
