Tirelo
Khalethara ya ditiragalo tsa toropo
Posture & mobility
€5
≈ US$5.52
Dintlha
- Sebopego
- Ka botlhoko
Tlhaloso
In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. Posture & mobility (Body&mind) In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. The exercises help you understand how your body works and help prevent musculoskeletal symptoms. The movements strengthen important stabilizing muscles and support achieving muscular balance. This class leaves your body feeling refreshed and provides practical movement tips for everyday life. Photo: Kannelmäen Voimistelijat / Salla Sipola
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Ketsahalo e e tswa mo khalendareng ya diketsahalo tsa setšhaba ya City of Helsinki events (Linked Events). Bazeta ga e e rulaganye: dinako, ditikele le diphetogo di kwa leqepheng la morulaganyi.
Letlhakore la tiragaloEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: dilo tse dingwe tsa go dira mo bekeng eno ya bofelo →
Lefelo
Kannelmäen peruskoulu (Raitti) / Liikuntasali, Kaarelan raitti 1, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · e dirisiwe gape ka laesense ya yone e e bulegileng