خدمت
د ښار د پیښو کلیندر
Strength
€ 62
≈ US$ 71,21
جزئیات
- فارمیټ
- په شخصي توګه
تشریح
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84204_4187916
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84204_4187916
دا پیښه د City of Helsinki events (Linked Events) د عامه پیښو له کلیندر څخه ده. Bazeta دا نه تنظیموي: وختونه، ټکټونه او هر ډول بدلونونه د تنظیمونکي په پاڼه کې دي.
د پیښې پاڼهEvent data: City of Helsinki Linked Events, CC BY 4.0.
موقعیت
Oulunkylä sports park, Käskynhaltijantie 11, Helsinki, Helsinki, فنلنډ
City of Helsinki events (Linked Events) · د هغه د خلاص جواز لاندې بیا کارول شوی
