Nudzɔdzɔ
Dugã me nudzɔdzɔwo ƒe ɣletigbalẽ
STRONG Nation®
Nyatakakawo tsitotsito le wɔnaa ƒe axa dzi
Nyatakakawo tsitotsito
- Edzea egɔme
- ɣetrɔ ga 1:00:00 kel 24 lia, 2026
- Ewu enu
- ɣetrɔ ga 2:00:00 kel 24 lia, 2026
- Teƒe si woawɔe le
- Constance Baker Motley Recreation Center
- Ðoɖowɔla
- NYC Parks
Numeɖeɖe
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. Mats are available for those who need one. Participants must bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone. Registration has begun and ends on 10/24/2026.
Event data: NYC Parks (New York City Department of Parks & Recreation) open data.
Source: NYC Parks — https://www.nycgovparks.org/events/2026/10/24/strong-nation
Event data: NYC Parks (New York City Department of Parks & Recreation) open data.
Source: NYC Parks — https://www.nycgovparks.org/events/2026/10/24/strong-nation
Nudzɔdzɔ sia tso dutoƒo wɔnawo ƒe ɣletigbalẽ si nye NYC Parks events me. Bazeta mewɔa ɖoɖo ɖe eŋu o: ɣeyiɣiwo, tikitiwo kple tɔtrɔ ɖesiaɖe le ɖoɖowɔla ƒe axa dzi.
Nudzɔdzɔ ƒe axaEvent data: NYC Parks (New York City Department of Parks & Recreation) open data.
New York City: nu geɖe wu siwo woawɔ le kwasiɖanuwuwu sia →
Teƒe si wòle
Dance Room (in Constance Baker Motley Recreation Center), New York, New York City, United States ƒe nyawo
NYC Parks events · wogbugbɔ zãe le eƒe mɔɖegbalẽ si le ʋuʋu ɖi te