Subɔsubɔdɔ
Dugã me nudzɔdzɔwo ƒe ɣletigbalẽ
Wellbeing workout
€62
≈ US$69.43
Nyatakakawo tsitotsito
- Format
- Le ame ŋutɔ ŋkume
Numeɖeɖe
(Light and easy) Easy workout that improves fitness. Especially suitable for people who are just starting physical exercise or have not been able to exercise due to illness. The session includes easy step aerobics, muscular fitness, mobility and balance exercises as well as stretching. Exercises can be intensified with equipment such as sticks, rubber bands or dumbbells. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84250_4188961
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84250_4188961
Nudzɔdzɔ sia tso dutoƒo wɔnawo ƒe ɣletigbalẽ si nye City of Helsinki events (Linked Events) me. Bazeta mewɔa ɖoɖo ɖe eŋu o: ɣeyiɣiwo, tikitiwo kple tɔtrɔ ɖesiaɖe le ɖoɖowɔla ƒe axa dzi.
Nudzɔdzɔ ƒe axaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: nu geɖe wu siwo woawɔ le kwasiɖanuwuwu sia →
Teƒe si wòle
Latokartano sports hall, Agronominkatu 26, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · wogbugbɔ zãe le eƒe mɔɖegbalẽ si le ʋuʋu ɖi te
