Ɔsom
Kurow no mu nsɛm a esisi kalenda
Posture & mobility
€5
≈ US$5.60
Nsɛm a ɛkɔ akyiri
- Ɔkwan a wɔfa so yɛ no
- Wɔ ankasa mu
Nkyerɛkyerɛmu
In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. Posture & mobility (Body&mind) In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. The exercises help you understand how your body works and help prevent musculoskeletal symptoms. The movements strengthen important stabilizing muscles and support achieving muscular balance. This class leaves your body feeling refreshed and provides practical movement tips for everyday life. Photo: Kannelmäen Voimistelijat / Salla Sipola
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Saa adeyɛ yi firi baguam nhyiamu kalenda a ɛyɛ City of Helsinki events (Linked Events). Bazeta nhyehyɛ no: mmere, tekiti ne nsakrae biara wɔ nhyehyɛefo no krataafa so.
Nsɛm a esisi kratafaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: nneɛma pii a ɛsɛ sɛ woyɛ dapɛn awiei yi →
Beae a ɛwɔ
Kannelmäen peruskoulu (Raitti) / Liikuntasali, Kaarelan raitti 1, Helsinki, Helsinki, Finland na ɛwɔ hɔ
City of Helsinki events (Linked Events) · wɔasan de adi dwuma wɔ ne tumi krataa a wɔabue mu no ase
