Insizakalo
Ikhalenda yemicimbi yasedolobheni
Strength
€62
≈ $69.63
Imininingwane
- Ifomethi
- Ubuso ngobuso
Incazelo
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84204_4187922
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84204_4187922
Lomcimbi uvela ekhalendeni lomphakathi lezehlakalo lika-City of Helsinki events (Linked Events). I-Bazeta awuhleli: izikhathi, amathikithi nanoma yiziphi izinguquko zikukhasi lomhleli.
Ikhasi lomcimbiEvent data: City of Helsinki Linked Events, CC BY 4.0.
i-Helsinki: ezinye izinto ezenziwayo kule mpelasonto →
Indawo
Oulunkylä sports park, Käskynhaltijantie 11, Helsinki, i-Helsinki, iFinland
City of Helsinki events (Linked Events) · isetshenziswe kabusha ngaphansi kwelayisensi yayo evulekile
