Insizakalo
Ikhalenda yemicimbi yasedolobheni
Posture & mobility
€5
≈ $5.62
Imininingwane
- Ifomethi
- Ubuso ngobuso
Incazelo
In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. Posture & mobility (Body&mind) In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. The exercises help you understand how your body works and help prevent musculoskeletal symptoms. The movements strengthen important stabilizing muscles and support achieving muscular balance. This class leaves your body feeling refreshed and provides practical movement tips for everyday life. Photo: Kannelmäen Voimistelijat / Salla Sipola
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Lomcimbi uvela ekhalendeni lomphakathi lezehlakalo lika-City of Helsinki events (Linked Events). I-Bazeta awuhleli: izikhathi, amathikithi nanoma yiziphi izinguquko zikukhasi lomhleli.
Ikhasi lomcimbiEvent data: City of Helsinki Linked Events, CC BY 4.0.
i-Helsinki: ezinye izinto ezenziwayo kule mpelasonto →
Indawo
Kannelmäen peruskoulu (Raitti) / Liikuntasali, Kaarelan raitti 1, Helsinki, i-Helsinki, iFinland
City of Helsinki events (Linked Events) · isetshenziswe kabusha ngaphansi kwelayisensi yayo evulekile
