Jëf
Kàlndariy xew-xewi dëkk bi
Strength
€ 62
≈ US$ 69,67
Détails
- Format
- Ci bopp
Description
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84537_4202196
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84537_4202196
Mbirum dundin bii dafa jóge ci kàttan bu ubbeeku bu City of Helsinki events (Linked Events). Bazeta du ko defar: waxtu, ticket ak soppiku yi ñooy nekk ci page bu defkat bi.
Page bu événementEvent data: City of Helsinki Linked Events, CC BY 4.0.
Elsinki: yeneen yépp ci weekend bii →
Barab
Liikuntamylly, Jauhokuja 3, Helsinki, Elsinki, Finlaand
City of Helsinki events (Linked Events) · ñu ko jëfandikoo ci licence bu ubbeeku
