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Chair yoga
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Chair yoga is a variation of traditional yoga, but the poses are adapted to make them less challenging. Chair yoga is suitable for everyone, regardless of age, size or fitness level. All you need is flexible, comfortable clothes and an open mind. No prior preparation is required, and first-timers are also welcome. The yoga classes are filmed and uploaded online, so you can choose each time whether to come to the class or practise yoga at home. We will only film the instructor, so the participants are not shown on the video and the filming does not disturb them. Photo: Maarit Hohteri
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/helsinki:agp6xdwrou
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/helsinki:agp6xdwrou
Sto evento el vien dal całendario dei eventi publici de City of Helsinki events (Linked Events). Bazeta non lo organizza: orari, biglietti e eventuali modifiche sono sulla pagina del organizzatore.
Pagina de eventoEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: più cose da fare questo fine settimana →
Posision
Voudintie 6, Helsinki, Voudintie 6, Helsinki, Helsinki, Finlandia
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