Servisio
Całendario dei eventi deła sità
Senior strength
31 €
≈ 34,94 US$
Detagli
- Formato
- De persona
Descrissiòn
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84144_4186836
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84144_4186836
Sto evento el vien dal całendario dei eventi publici de City of Helsinki events (Linked Events). Bazeta non lo organizza: orari, biglietti e eventuali modifiche sono sulla pagina del organizzatore.
Pagina de eventoEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: più cose da fare questo fine settimana →
Posision
Oulunkylä sports park, Käskynhaltijantie 11, Helsinki, Helsinki, Finlandia
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