Servisio
Całendario dei eventi deła sità
Chair workout
31 €
≈ 34,88 US$
Detagli
- Formato
- De persona
Descrissiòn
Course fully booked (Light and easy) The group does a variety of exercises while sitting on chair or standing and holding on to a chair. The group is intended for people with challenges in mobility or using a mobility aid (stick or rollator). The session involves muscle training and improving endurance and balance, for example. You can have you own assistant in the session, where necessary. Equipment such as a rubber band, dumbbells or stick can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204068
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204068
Sto evento el vien dal całendario dei eventi publici de City of Helsinki events (Linked Events). Bazeta non lo organizza: orari, biglietti e eventuali modifiche sono sulla pagina del organizzatore.
Pagina de eventoEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: più cose da fare questo fine settimana →
Posision
Kamppi sports centre, Malminkatu 3, Helsinki, Helsinki, Finlandia
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