Tirelo
Khalendara ya ditiragalo tsa toropo
Strength
€62
≈ US$70.67
Dintlha
- Sebopego
- Ka bowena
Tlhaloso
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84417_4199644
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84417_4199644
Ketsahalo e e tswa mo kalendareng ya diketsahalo ya setshaba ya City of Helsinki events (Linked Events). Bazeta ga e e rulaganye: dinako, ditikete le diphetogo di kwa leqepheng la mokgobi.
Letlhakore la ketsahaloEvent data: City of Helsinki Linked Events, CC BY 4.0.
Lefelo
Itäkeskus swimming hall, Olavinlinnantie 6, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · e dirisiwa gape ka laesense ya yone e e bulegileng
