ꯁꯔꯕꯤꯁ ꯄꯤꯕꯥ꯫
ꯁꯍꯔꯒꯤ ꯊꯧꯔꯃꯁꯤꯡꯒꯤ ꯀꯦꯂꯦꯟꯗꯔ꯫
Circuit training
€ 31
≈ US$ 34.72
ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ꯫
- ꯐꯣꯔꯃꯦꯠ ꯇꯧꯕꯥ꯫
- ꯃꯁꯥ ꯃꯊꯟꯇꯥ꯫
ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ꯫
Spots left in queue (Medium-heavy and easy) A varied session that improves muscular fitness, strength and oxygen uptake. Initial warm-up followed by circuit training with different equipment. Warm-up can include easy stepping. In circuit training, exercises are performed at your own pace for a predetermined period of time. The session ends with a warm-up. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84814_4207916
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84814_4207916
ꯊꯧꯔꯝ ꯑꯁꯤ City of Helsinki events (Linked Events)ꯒꯤ ꯄꯕ꯭ꯂꯤꯛ ꯏꯚꯦꯟꯇꯁꯤꯡꯒꯤ ꯀꯦꯂꯦꯟꯗꯔꯗꯒꯤ ꯂꯥꯀꯏ꯫ Bazetaꯅꯥ ꯃꯁꯤ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯗꯦ: ꯃꯇꯝ, ꯇꯤꯀꯦꯠ ꯑꯃꯁꯨꯡ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯠꯇꯥ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯄꯦꯖꯗꯥ ꯂꯩ꯫
ꯏꯚꯦꯟꯇ ꯄꯦꯖ꯫Event data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ꯅꯨꯃꯤꯠ ꯍꯨꯝꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯛ ꯀꯌꯥ꯫ →
ꯃꯐꯝ꯫
Yrjönkatu swimming hall, Yrjönkatu 21 b, Helsinki, Helsinki, ꯐꯤꯅꯂꯦꯟꯗꯗꯥ ꯂꯩꯕꯥ ꯌꯨ.ꯑꯦꯁ
City of Helsinki events (Linked Events) · ꯃꯁꯤꯒꯤ ꯑꯣꯄꯟ ꯂꯥꯏꯁꯦꯟꯁꯀꯤ ꯃꯈꯥꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯦ꯫
