Service
Stadskalender
Senior strength
31 €
≈ 35,66 $
Detailer
- Format
- Perséinlech
Beschreiwung
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84409_4199547
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84409_4199547
Dëst Event kënnt vum ëffentleche Kalender vum City of Helsinki events (Linked Events). Bazeta organiséiert et net: Zäiten, Tickets an Ännerunge sinn op der Organisateursäit.
EventseiteEvent data: City of Helsinki Linked Events, CC BY 4.0.
Standuert
Liikuntamylly, Jauhokuja 3, Helsinki, Helsinki, Finnland
City of Helsinki events (Linked Events) · ënner senger opener Lizenz benotzt
