Service
Stadskalender
Getting active
62 €
≈ 71,32 $
Detailer
- Format
- Perséinlech
Beschreiwung
(Light and easy) An easy way to get started with exercise. The group is aimed at adults who are new to exercise, as well as those who have taken a break from physical activity. The group is also suitable for physical activity counselling clients. The aim is for everyone to exercise at a level suited to their own stamina and fitness, and to receive tips on how to increase their physical activity independently. In this group, participants will be introduced to group exercise and gym training and making use of a variety of exercise equipment. We aim to take participants’ wishes into account when planning the lessons. The first meeting will be held in the gymnasium at Kontulan kuntokellari. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201603
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201603
Dëst Event kënnt vum ëffentleche Kalender vum City of Helsinki events (Linked Events). Bazeta organiséiert et net: Zäiten, Tickets an Ännerunge sinn op der Organisateursäit.
EventseiteEvent data: City of Helsinki Linked Events, CC BY 4.0.
Standuert
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finnland
City of Helsinki events (Linked Events) · ënner senger opener Lizenz benotzt
