Service
Byens begivenhedskalender
Senior strength
31 €
≈ 34,77 US$
Detaljer
- Format
- Personligt
Beskrivelse
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84802_4207625
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84802_4207625
Denne begivenhed kommer fra City of Helsinki events (Linked Events)s offentlige begivenhedskalender. Bazeta organiserer den ikke: tidspunkter, billetter og ændringer findes på arrangørens side.
BegivenhedssideEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsingfors: flere ting at lave denne weekend →
Placering
Ruskeasuo sports park, Ratsastie 10, Helsinki, Helsingfors, Finland
City of Helsinki events (Linked Events) · genbrugt under dens åbne licens
